Are you wondering if walking shoes will help your baby take those first precious steps?

I encourage barefoot walking in older infants and toddlers. It's important not only for building foot muscle strength, but promoting proper heel-to-toe movements while walking.

» Discover what causes a child to walk late

Why Babies Shouldn't Wear Shoes When Learning to Walk

Your baby's developing brain needs sensory feedback from their feet to master walking. The prefrontal cortex controls movement and spatial orientation, while the cerebellum manages balance and coordination [1].

When you help your baby walk on their own, barefoot, they can feel and "grip" surfaces better, improving balance and promoting proper heel-to-toe movement patterns. This tactile stimulation is crucial for building the neural connections needed for confident walking.

» Pick the shoes that will help your child walk properly

Are Walking Shoes Necessary for Babies

Baby walking shoes aren't necessary and may delay independent walking. Your child's feet need to strengthen naturally through barefoot movement to form proper arches and develop muscle strength [2].

Walking barefoot allows your baby to:

• Build essential foot muscles
• Develop natural balance and coordination
• Experience different textures for sensory learning
• Prevent slip-and-fall injuries on smooth floors

» Explore our guide on choosing shoes for kids with sensory issues

When Should Kids Wear Shoes

Introduce shoes only when your baby needs protection from outdoor surfaces, typically once they're pulling to stand and cruising (9-12 months). Choose shoes with non-slip rubber soles and wide toe boxes rather than the old-fashioned brown-soled walking shoes that hindered development.

For indoor walking practice, keep your baby barefoot. For outdoor exploration, prioritize foot protection over walking assistance.

» Try orthopaedic shoes to prevent walking problems for your child

Will Shoes Help My Baby Walk?

Shoes won't make your baby walk sooner. In fact, poorly fitted shoes can cause toenail trauma, ingrown nails, and discomfort that discourages walking attempts.

Your baby's natural development timeline matters more than any footwear. Focus on providing safe spaces for barefoot practice and varied textured surfaces for sensory exploration. When you do introduce shoes, remember that proper fit with adequate toe space is important for how your toddler's shoes should fit.

Looking For More Support?

First Walkers provide essential support for developing feet and structured support for stability for your little one.

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