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On the Move – First Walkers Blog

On the Move

Find all you need to know about babies taking their first steps and their healthy growth and development into toddlers who are confident on their feet and always on the move.
AllShoesLearning to walkBow legs
A toddler sitting down and removing shoes that are too big on his feet.
Foot health

November 4, 2025

What Happens to Toddler Feet in Shoes That Are Too Big?Shoes that are too big cause immediate problems like falls, blisters, and altered walking patterns in toddlers. Long-term, oversized footwear can lead to flat feet, permanent toe deformities, and chro
A podiatrist examining a toddler with ankle pain.
Ankle

October 31, 2025

Ankle Pain in Kids: Causes, Support & When to WorryMost ankle pain in kids stems from normal causes like activity overuse, flat feet development, or growth spurts and resolves with rest and supportive care. However, persistent pain lasting weeks requi
A father trying on orthopaedic shoes for his daughter.
Shoes

October 29, 2025

10 Best Shoes for 5-Year-Old Girls: Comfort Meets StyleFive-year-old girls need shoes that support foot development during arch formation while matching their active lifestyles and growing fashion awareness. The best shoes feature breathable materials, fl
A podiatrist checking a baby's foot that is turning out.
Foot health

October 28, 2025

Common Reasons a Baby's Foot Turns Out and What Parents Should KnowOut-toeing, when a baby's foot turns outward during walking, is common and often resolves naturally as muscles strengthen and bones develop. Most cases resolve naturally, though some require monitorin
A young boy running in front of a playground.
Shoes

October 27, 2025

10 Best Kid Shoes for High Insteps With Extra DepthFinding shoes that don't leave marks or gaps on your child's high instep is simpler than you think. Look for extra depth uppers, adjustable closures, and removable insoles that accommodate that promin
A woman helping a child put on a pair of sensor-friendly shoes.
Shoes

October 27, 2025

Essential Guide to Finding Shoes for Kids with Sensory IssuesThis guide helps you find comfortable footwear for kids with sensory sensitivities by explaining what to look for (seamless design, soft materials, adjustable straps) and how to make the transition ea
A toddler's feet showing signs of flat feet and pronation.
Podiatrist-approved shoes

October 27, 2025

10 Best Toddler Shoes for Pronation: Stability & SupportToddlers with pronation need shoes that prevent feet from rolling inward. The best supportive shoes for kids combine special features like reinforced heels with comfortable materials that help correct
A mother checking her baby's feet, wondering when to start with shoes.
Shoes

October 24, 2025

When Do Babies Start Wearing Shoes? What Experts SayMost babies don't need shoes until they've been walking independently for 6-8 weeks and are exploring outdoors regularly. Barefoot time strengthens foot muscles, builds balance, and supports natural a
A toddler with bowed legs wearing running shoes in a play ground.
Bow legs

October 23, 2025

10 Best Running Shoes for Bow Legs in Kids: Comfy & SupportiveChildren with bowed legs need supportive shoes to stay comfortable during play. Look for firm heel counters, good arch support, and proper cushioning so your child can run and explore without discomfo

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