10 Best Kid Shoes for High Insteps With Extra Depth
Does your child's foot have a prominent arch? High insteps are common! They make regular shoes feel tight and leave pressure marks. Watch for strap gaps and complaints about tightness "on top." The solution? Look for shoes with extra depth, adjustable closures, and removable insoles. Proper fitting keeps little feet comfortable and developing healthily.
Published May 25, 2025.
Finding the perfect shoes for your little one can feel like solving a puzzle, especially when they have a high instep. If you've noticed your child's shoes gaping at the straps, leaving red marks, or causing them to complain about tightness "on top," you're not alone.
High insteps are more common than you might think, and choosing the right footwear makes all the difference to your child's comfort and development.
Let's explore everything you need to know about high insteps in children and discover the top shoe recommendations that provide the extra depth and perfect fit your child deserves.
» Explore our Orthotics-Friendly Collection for stylish and supportive shoes
What Is a High Instep in Children?
Children with a high instep have an unusually deep mid-foot area where the top of the foot arches more prominently than average.
This extra depth can make standard shoes feel tight across the vamp and cause closure gaps or pressure marks. Think of it as having a naturally higher "dome" from the arch to the ankle area.
Recognising a high instep early ensures proper fit, comfort, and healthy foot development. Without the right footwear, children may develop compensatory walking patterns or experience discomfort that affects their daily activities.
» Discover the effects that improperly fitted shoes can have on kids' feet
Key Signs to Look For
- Elevated Mid-Foot Profile: The most obvious sign is an elevated mid-foot contour where the dorsum sits higher than the ball or heel. In infants, you'll notice the fat pad rises above the chubby instep even when toes are relaxed. Toddlers and preschoolers show the same hump pushing against socks, whilst school-age children display a defined ridge when standing flat.
- Closure Gaps and Strap Tension: Watch for persistent gapping of Velcro straps, laces, or snaps over the mid-foot. Infants' booties may twist sideways because soft uppers can't wrap around the bulk. Toddlers often loosen or remove shoes, complaining they're "tight on top." By school age, you might find yourself sizing up in length just to fasten closures, yet the vamp still strains.
- Visible Pressure Lines: After short wear periods, look for horizontal sock imprints or reddish bands across the top of the foot. These marks appear under elastic bootie cuffs in infants, beneath Velcro straps in toddlers, and may cause mild puffiness in preschoolers. School-age athletes sometimes report soreness after removing sports shoes—classic evidence of inadequate dorsal room.
» Learn how to find the perfect shoe fit when shopping online
Our Top Shoe Picks For Kids With High Insteps
Gianna Raspberry Sneakers
High-Top Sheepskin Sneakers
High-top design with extended ankle support
High built-in arch support with removable insole
Side zipper for easy on/off
Scott the Alpha Sneakers
Supportive Sneakers
Multi-point adjustability with two wide Velcro straps
Naturally pliable leather upper with gusseted tongue
Removable insole for custom orthotics or extra depth
Marine Avery Sneakers
Orthotics-Friendly High-Top Boots
Dual two-sided zippers plus traditional laces
High-top silhouette with dense heel counter
Removable insole for orthotics accommodation
Show more
Essential Design Elements for High Instep Shoes
When shopping for high instep shoes, certain design features are non-negotiable. These elements work together to provide the comfort and support your child needs.
Extra-Depth Uppers
The most crucial feature is an upper that's designed with additional vertical space. Look for shoes with higher vamps, gusseted tongues, and stretch panels that accommodate the elevated arch without creating pressure points. This design prevents the dorsal compression that causes discomfort and red marks.
Multi-Point Adjustability
Dual-strap systems, combination lace-and-zip closures, or speed-lace systems allow you to customise the fit across different areas of the foot. This means you can secure the heel and forefoot whilst leaving extra room over the instep area—something single-closure systems simply can't achieve.
Generous Toe Boxes
High insteps often coincide with wider or longer toes, so ample toe box space prevents crowding. Look for shoes with rounded or square toe shapes rather than pointed designs. This extra room allows natural toe splay and prevents the foot from sliding forward when the instep creates pressure.
» Child complaining of sore toes? Let's find out the possible causes.
Removable Insoles
Shoes with removable footbeds offer incredible versatility. You can remove layers to create additional depth, swap in custom orthotics, or simply make cleaning easier. This feature extends the shoe's usable life as your child's feet grow and change.
» Discover the best shoes for removable orthotics
Top 10 Best Shoes for High Insteps
Here are our carefully selected recommendations across different age groups and needs, each chosen for their specific high-instep accommodating features.
1
Gianna Raspberry
High-Top Sheepskin Sneakers
Material
Leather + Natural Wool Lining
Type
Autumn/Winter Sheepskin High-Top Sneakers
Size
10 (AU)
Features
- High-top design with extended ankle support
- Genuine leather upper with natural wool lining
- High built-in arch support with removable insole
- Side zipper for easy on/off
- Anti-bacterial insoles for hygiene
- Gusseted tongue prevents slippage
Brief Overview
The GIANNA RASPBERRY sneakers represent the perfect balance of style, support, and high-instep accommodation. These versatile shoes work brilliantly for daily wear, offering the depth and adjustability that children with elevated arches desperately need, whilst maintaining a fashionable appearance that kids love.
Why We Chose Gianna Raspberry Boots
High-instep accommodation features: The elevated vamp design and removable insole system create exceptional dorsal clearance, whilst the side zipper allows complete opening for easy entry over pronounced insteps without compromising secure closure.
Long-term benefits: Supports healthy foot development through proper arch positioning and ankle stability. The genuine leather moulds to individual foot shapes over time, creating a custom-like fit that grows with your child whilst maintaining structural integrity.
Versatile daily wear: Perfect for active toddlers through early school years who need one reliable pair for multiple activities. The refined styling transitions seamlessly from playground adventures to family outings, making them an excellent investment for busy families.
2
Scott the Alpha
Supportive Sneakers
Material
Leather
Type
Sneakers
Size
2–11.5 (AU)
Features
- Multi-point adjustability with two wide Velcro straps
- Naturally pliable leather upper with gusseted tongue
- Removable insole for custom orthotics or extra depth
- High built-in arch support
- Shock-absorbent thermoplastic outsole
- Reinforced toe-cap protector
- Anti-bacterial insoles
Brief Overview
SCOTT THE ALPHA sneakers tackle the unique challenges boys face with high insteps through intelligent design and robust construction. These extra-depth sneakers provide the room growing boys need whilst delivering the durability to withstand their most adventurous activities.
Why We Chose Scott the Alpha Sneakers
Extra-depth engineering: The dual Velcro strap system allows independent mid-foot volume control, creating generous dorsal clearance whilst maintaining heel lockdown. The pliable leather upper stretches naturally over elevated arches without creating pressure points.
Playground durability: Built specifically for active boys who are tough on shoes. The reinforced toe-cap and shock-absorbent outsole protect against scuffs and impact damage whilst supporting healthy joint development during high-energy play.
School-appropriate styling: Clean lines and neutral colouring work perfectly with school uniforms whilst providing the specialized fit high-instep children require. The secure closure system accommodates midday foot swelling common in active children.
3
Marine Avery
Orthotics-Friendly High-Top Boots
Material
Leather
Type
High-Top Boots
Size
4.5–9.5 (AU)
Features
- Dual two-sided zippers plus traditional laces
- High-top silhouette with dense heel counter
- Removable insole for orthotics accommodation
- Gusseted tongue stays centred during movement
- Premium leather upper construction
- Anti-bacterial insoles with odour control
- Shock-absorbent thermoplastic outsole
Brief Overview
MARINE AVERY boots represent the pinnacle of adjustability for children with complex foot needs. These orthotics-friendly high-tops provide unmatched customisation options, making them the go-to choice for families managing multiple foot conditions alongside high insteps.
Why We Chose Marine Avery Boots
Ultimate adjustability: The dual-zip plus lace system provides complete control over every aspect of fit. You can open the boot fully for easy entry over high insteps, then fine-tune closure for perfect heel retention and ankle support.
Orthotics compatibility: Specifically designed for children using AFOs, SMOs, or custom insoles. The removable insole system and generous internal volume accommodate medical devices whilst maintaining proper foot positioning and comfort.
Therapeutic benefits: Ideal for children with cerebral palsy, flat feet, or pronation issues who need both instep clearance and corrective support. The reinforced construction provides stability for developing motor skills whilst the adjustable fit grows with changing therapeutic needs.
4
Celestial Sparkle
Supportive High-Cut Sneakers
Material
Leather
Type
High-Top Sneakers
Size
2–11.5 (AU)
Features
- High-cut design with reinforced, padded collar
- Dual-sided hook-and-loop straps for full adjustment
- Hidden stretch panel along tongue for arch accommodation
- Removable insole with customisable depth options
- TPU-reinforced toe bumper for durability
- EVA midsole for lightweight shock absorption
- Anti-microbial linings with moisture-wicking properties
Brief Overview
CELESTIAL SPARKLE high-tops prove that children with high insteps don't have to sacrifice style for comfort. These glamorous sneakers combine eye-catching sparkly details with serious foot-health engineering, making them perfect for fashion-conscious girls who need a specialised fit.
Why We Chose Celestial Sparkle Sneakers
Fashion meets function: Glitter-infused uppers and feminine styling appeal to girls who want trendy footwear, whilst hidden engineering features provide the high-instep accommodation they need without compromising the aesthetic appeal.
Playground performance: The TPU toe bumper and EVA midsole combination protects against playground wear whilst providing lightweight cushioning. Perfect for active girls who engage in everything from hopscotch to dance practice.
Confidence building: When children feel good about how their shoes look, they're more likely to wear them consistently. These shoes boost self-esteem whilst delivering the specialised fit that promotes healthy foot development and comfortable all-day wear.
5
Raven Noir
Extra High-Top Orthopaedic Boots
Material
Leather
Type
Extra High-Top Boots
Size
2–9.5 (AU)
Features
- Extra high-top silhouette for ankle support
- Dual-entry system with shoelaces plus side zipper
- Tall gusseted tongue that stays centred
- Removable footbed with built-in high arch support
- Thomas heel for Achilles alignment
- Premium leather upper with natural break-in
- Anti-bacterial insoles with air valve system
- Deep-tread outsole for playground traction
Brief Overview
RAVEN NOIR boots specialise in supporting early walkers who are mastering their first independent steps whilst managing high insteps. These orthopaedic-grade boots provide the stability and confidence new walkers need during this crucial developmental phase.
Why We Chose Raven Noir Boots
Early walker engineering: The Thomas heel and extended ankle support specifically address the balance challenges early walkers face. The dual-entry system accommodates high insteps whilst ensuring secure heel retention for developing gait patterns.
Stability focus: Designed for the critical 12-18 month period when children transition from supported to independent walking. The reinforced construction and shock-absorbent outsole protect developing joints whilst building walking confidence.
Natural development support: The premium leather moulds to individual foot shapes whilst the Thomas heel guides proper Achilles tendon alignment. This combination promotes natural gait development whilst accommodating the unique shape of high insteps.
6
Crimson Lynton
Orthopaedic High-Top Boots
Material
Leather
Type
Boots
Size
2–11.5 (AU)
Features
- High-cut orthopaedic design with dual closure system
- Integrated air valves for enhanced ventilation
- Breathable leather upper with moisture management
- Gusseted tongue with anti-slip positioning
- Removable insole with built-in arch support
- Thomas heel for proper alignment
- Anti-bacterial insoles with odour control
- Shock-absorbent thermoplastic outsole
Brief Overview
CRIMSON LYNTON boots solve the dual challenge of high insteps and excessive foot moisture. These specialised boots provide superior ventilation whilst delivering the structural support early walkers need, making them perfect for children whose feet tend to overheat and sweat.
Why We Chose Crimson Lynton Boots
Moisture management system: Strategically placed air valves work with breathable leather to create superior airflow, preventing the hot, sweaty conditions that lead to discomfort and skin problems in children with high insteps.
Early walker support: The Thomas heel and extended ankle construction provide stability for 12-18-month-old toddlers learning to walk independently. The dual closure system accommodates high insteps whilst ensuring secure foot positioning.
Hygiene benefits: Anti-bacterial insoles combined with enhanced ventilation create an environment that discourages fungal growth and odour development, particularly important for children whose feet sweat excessively in poorly ventilated shoes.
7
Nuru Mercury
Orthotics Friendly High-Top Sneakers
Material
Leather
Type
High-Top Sneakers
Size
7–9.5 (AU)
Features
- Dual-entry system with two full-length side zippers plus laces
- High-top construction with dense heel counter
- Extra-wide opening for easy orthotic insertion
- Removable insole system for custom devices
- Anti-bacterial insoles with moisture control
- Shock-absorbent thermoplastic outsole
- Premium leather upper with scuff resistance
- Built-in arch support system
Brief Overview
NURU MERCURY sneakers represent the gold standard for children requiring both high-instep accommodation and orthotic device compatibility. These specialised shoes make fitting braces and custom insoles effortless whilst maintaining the support and style active children need.
Why We Chose Nuru Mercury Sneakers
Orthotic integration: The dual-zip system creates an exceptionally wide opening that easily accommodates AFOs, SMOs, and custom insoles without wrestling or forcing. This feature is crucial for children with complex foot needs who require daily orthotic use.
Therapeutic versatility: Perfect for children with flat feet, mild pronation, or high insteps needing correction. The combination of instep clearance and built-in support addresses multiple conditions simultaneously whilst allowing for professional orthotic customisation.
Daily convenience: Easy-access zippers dramatically reduce dressing time for families managing therapeutic footwear routines. The secure closure system ensures orthotics stay properly positioned throughout active days whilst maintaining comfort and stability.
8
Diamond Marilyn
Silver Orthopaedic High-Top Boots
Material
Leather
Type
Boots
Size
2-11.5 (AU)
Features
- Combination shoelaces and side zipper closure
- Waterproof leather construction with insulation
- Removable insole for depth customisation
- Extended ankle support with high built-in arch
- Anti-scratch/scuff toe cap protector
- Integrated air valves for moisture control
- Anti-bacterial insoles for hygiene
- Shock-absorbent thermoplastic outsoles
Brief Overview
DIAMOND MARILYN boots combine high-instep accommodation with winter weather protection, ensuring children's feet stay warm, dry, and comfortable during colder months. These stylish boots prove that therapeutic footwear can be both functional and fashionable for winter adventures.
Why We Chose Diamond Marilyn Boots
Winter-ready design: Waterproof leather construction and insulation keep feet warm and dry whilst maintaining the extra depth needed for high insteps. The combination closure system ensures a secure fit without compromising on warmth or comfort.
Cold-weather durability: Anti-scratch toe caps and reinforced construction withstand winter activities like sledding, snowball fights, and icy playground surfaces. The shock-absorbent outsoles provide excellent traction and impact protection on various winter terrains.
Seasonal style: Elegant design appeals to fashion-conscious children who want boots that look as good as they perform. The removable insole system accommodates seasonal sock thickness changes whilst maintaining proper instep clearance throughout winter months.
9
Bellamy Grey
Sneakers With Arch Support
Material
Leather + Nubuck Leather
Type
Sneakers
Size
2–11 (AU)
Features
- Wide-opening design with traditional laces plus inner zipper
- Slightly raised vamp with soft padded tongue
- Removable insole system for depth adjustment
- Reinforced midsole with gentle arch support
- Flexible thermoplastic outsole for natural movement
- Breathable leather and nubuck upper construction
- Antimicrobial footbed with odour control
- Understated grey styling for versatility
Brief Overview
BELLAMY GREY sneakers excel at supporting highly active toddlers who need both freedom of movement and dependable stability. These thoughtfully engineered shoes accommodate high insteps whilst encouraging proper gait development and confident exploration.
Why We Chose Bellamy Grey Sneakers
Active toddler engineering: The dual-closure system provides secure fit for constantly moving children whilst the flexible outsole encourages natural heel-to-toe movement patterns essential for developing proper gait mechanics and balance skills.
All-day comfort: Breathable leather and nubuck construction prevents overheating during extended active wear, whilst the antimicrobial footbed maintains fresh, hygienic conditions even through full days of preschool and playground adventures.
Versatile styling: The understated grey design transitions seamlessly from casual play to dressier family occasions, making these shoes an excellent investment for busy families who need one reliable pair for multiple situations and activities.
10
Amanda Sherwood
Orthopaedic High-Top Boots
Material
Leather
Type
Boots
Size
4.5–11 (AU)
Features
- Lace-and-zip closure combination for full opening
- Waterproof genuine leather with breathable properties
- High vamp with softly padded tongue design
- Removable insole for orthotic accommodation
- Built-in air valves for moisture management
- Anti-bacterial insoles with odour control
- Scuff-resistant toe cap protection
- Shock-absorbent thermoplastic outsoles
Brief Overview
AMANDA SHERWOOD boots master the challenge of keeping high-instep feet dry and comfortable in wet conditions. These waterproof boots prove that children with specialised foot needs don't have to compromise on weather protection or outdoor adventure opportunities.
Why We Chose Amanda Sherwood Boots
Weather protection: Waterproof leather construction prevents external moisture while built-in air valves manage internal humidity, creating the perfect environment for high-instep feet that need both protection and breathability during wet-weather activities.
Rainy day reliability: Perfect for unpredictable weather conditions when children need secure, weather-resistant footwear for school drop-offs, playground puddles, and outdoor exploration. The high ankle coverage provides additional protection whilst maintaining instep accommodation.
All-weather comfort: The combination of waterproofing and breathability prevents the clammy, uncomfortable conditions that develop in standard rain boots, whilst the removable insole system accommodates the foot swelling that often occurs in humid conditions.
Age-Specific Fit Challenges
Different developmental stages bring unique challenges when it comes to high instep shoes. Understanding these helps you choose the most appropriate footwear for your child's current needs.
Crawlers (0-12 Months)
Soft booties often pinch a crawler's high instep, making the collar difficult to slide over the foot and leaving tight red bands. The key is finding shoes with extra-depth uppers and dual-adjustable closures that allow you to open the throat widely for easy on/off without compressing the dorsum.
When the vamp is too shallow, infants may curl their toes to create clearance, subtly altering early weight-bearing alignment. A roomy, high toe box combined with a super-flexible sole prevents dorsal crowding and allows the foot to lie naturally flat.
» Look for these signs that your baby might walk soon
Early Walkers (12-18 Months)
First-step sneakers with low mouths and rigid soles often gape over a high instep, causing heel slip and shoe twisting that makes each step feel insecure. Your child needs shoes with a taller, reinforced construction and independent mid-foot volume control.
Excess pressure on the arch area leads toddlers to shorten their stride and cling to furniture. Models featuring generous removable insoles and seamless linings spread load across the foot's surface and prevent hot spots whilst maintaining stability.
» Learn how to determine if your child is walking correctly
Active Toddlers (18 Months-4 Years)
Running and jumping in shoes that crowd the instep forces active toddlers to roll outward for stability, increasing pronation risk and mid-foot fatigue. They need shoes with tailored extra depth and reinforced heel counters that maintain proper alignment whilst cradling the arch.
Persistent dorsal compression also causes redness and callusing, leading parents to errantly size up in length, which creates forefoot slop. The solution combines spacious toe boxes with flexible yet stable soles that prevent dorsal rubbing whilst keeping the foot centred.
» Parents Also Asked: What happens if your child's shoes are too small?
Managing Multiple Foot Conditions
High insteps often coexist with other foot conditions like wide feet or overpronation, creating complex fitting challenges. For instance, children with both high insteps and wide feet require shoes with ample vertical and horizontal space, featuring extra-depth uppers and broad toe boxes.
When high insteps couple with overpronation, prioritise shoes offering firm heel counters and built-in arch support to enhance stability and alignment. Adjustable closures like dual Velcro straps or laces benefit customising midfoot fit and accommodating daily swelling.
When multiple foot concerns exist, focus on footwear addressing the most pressing issue—typically stability—whilst ensuring the shoe's design accommodates the high instep without causing discomfort.
Adapting to Changing Needs
Children's foot structures evolve over time, with some outgrowing high insteps as arches develop, whilst others may develop higher insteps later due to growth patterns or underlying conditions. Regular monitoring of foot shape and gait remains essential for optimal development.
If your child no longer exhibits high instep signs, transitioning to standard footwear with appropriate support becomes advisable. Conversely, if high insteps develop later, selecting shoes with deeper toe boxes, adjustable closures, and supportive insoles becomes crucial for continued comfort.
Consulting a paediatric podiatrist provides tailored guidance ensuring optimal foot health during these developmental transitions.
» Find out how to choose shoes for different stages of foot development
Breaking In High Instep Shoes
One often overlooked challenge with high insteps involves the shoe break-in process. Even soft, flexible shoes may feel uncomfortably snug initially because uppers need to stretch vertically over the instep, not just across the foot width.
To ease this transition, allow 2-3 short indoor wear sessions before full use and choose shoes with pliable uppers, gusseted tongues, or stretch panels. A proper break-in period helps prevent pressure-related discomfort without prematurely abandoning a well-sized shoe.
Your Child's Comfort Matters Most
Finding the right shoes for your little one's high insteps doesn't have to be a struggle. You now have the knowledge to spot the signs and choose footwear that truly fits. Remember, every child's feet are unique, and what works perfectly for one might not suit another.
You know your child best. If they're complaining about discomfort or you notice red marks after shoe wear, it's time to reassess. Don't ignore these signs—they're telling you something important. Quality shoes designed for high insteps might cost more upfront, but they're worth every penny.
Take your time when shopping, and don't be afraid to ask questions. Think of it as an investment in your child's comfort, confidence, and long-term foot health. With the right pair of shoes, your child can run, jump, and explore the world with complete comfort—and that's exactly what childhood should be about.
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Disclaimer: First Walkers' information is intended for educational and informational purposes related to toddler footwear and feet. We encourage you to consider individual circumstances and consult qualified orthopaedists about specific conditions.
